Guided emotional coaching

One session. One theme. One close.

Not a chat. Every day Aletheia works through a specific theme with you — and closes the session.

Start my processIncluded in Companion plan · 30-day guided processVer en español

Most AI chats have no beginning and no end.

Aletheia Companion works differently. Each session starts from the journal you just wrote, enters the theme of the day, and works with you until it lands. There's an arc: opening, exploration, depth, and close.

It's not an open conversation. It's a structured emotional coaching session — so every day you arrive at something concrete.

Capabilities

How each session works

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Beginning and close each day

Every session has a complete arc. Aletheia opens the theme, works through it with you, and closes naturally.

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Connected to your journal

The session starts from what you wrote today. It doesn't reset — it enters directly into what's present.

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Coaching, not conversation

Questions that go deep. Concrete exercises. Insights that land. No small talk, no generic prompts.

Questions

Is this therapy?

No. It's AI-guided emotional coaching. For therapeutic support, please work with a qualified mental health professional.

How long is each session?

A complete session has approximately 20 exchanges — enough to go deep and close with something concrete.

Can I use Companion without the journal?

Companion starts from today's journal entry. It works best when both go together — the journal opens the space, the session works it.

Is it available in multiple languages?

Yes. Companion responds in your preferred language across all 15 supported languages.

Emotional journeys

Start from where you are

Companion walks alongside any emotional journey. Choose yours.

HeartbreakGriefReinventionPurposeEmotional HealingAnxietySelf-Worth

Plans

Choose your depth

Three ways to journey with Aletheia. Start where you are.

Plan

Journal

The 30-day guided journey. Daily emotional reflection, adaptive pathways, narrative arcs.

  • 30 guided daily reflections
  • Emotional intake questionnaire
  • 6 adaptive routes
  • Narrative arc tracking
Start this journal
Popular

Plan

Continuity

Everything in Journal, plus continuous emotional tracking that remembers your story across days.

  • Everything in Journal
  • Cross-day emotional tracking
  • Transformation map
  • Deep pattern recognition
  • Vocabulary echoes
Begin your 30-day journey

Plan

Companion

The complete experience. An AI Companion that reads your history and walks beside you.

  • Everything in Continuity
  • Companion AI chat
  • Affective emotional memory
  • Premium guided sessions
  • 15 languages
Get Companion

The journal that actually knows you.

Reads your history. Tracks your patterns. Meets you where you are.

Start my process